Do you love yourself? Do you really? What would it feel like to have a raw, unconditional love for yourself, every part of what makes you who you are? I’m on a mission to answer that question. Come with me and dive into vulnerability, authenticity, self-love, mindfulness and real exponential growth. I have begun a new chapter in my life, and I’m going in with a plan. Today I’m sharing with you a few things that really resonated with me on a recent retreat Escape with Joy with Elena Thurston and some amazing insight from my good friend and Faith Transition Life Coach Claudine Gallagher. I can’t wait to hear your feedback and what your own self-love is looking like!
Links mentioned in this episode:
- Elena Joy Experience Instagram
- Elena’s Retreat Website for more info
- Claudine Gallagher: Post Mormon Mental Health
- Love Myself ~ Olivia O’Brien
- USA Today: Grey’s Anatomy’s powerful episode on sexual assault
- Patreon for Mormon Happy Hour Video Content
- VENMO for Mormon Happy Hour one time donations
- Music by bensound.com and by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 - Transition pieces found here
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Gina Colvin and I make a case for Secular Lent as she teaches me about her own Lent practices and what she has learned during her deep dives into what Lent is all about. We share our own thoughts on what spirituality means to us as we have left Orthodox Mormonism behind. Be inspired by Gina’s philosophical views of the Liturgical year, the meaning behind each season, and the beauty within the rituals and meditations. What does fasting mean? Why may it be important even after we have left religion behind? As always, please enjoy the full video of this conversation on Patreon, just search Mormon Happy Hour or follow the links in the show notes. Gina Colvin also invites you to join her on March 30th in SLC as she hosts “Farewell to God: A Lenten Retreat” something that sounds a lot like a KonMari to God! Details in the show notes.